Please note that my schedule often changes because of travel, continuing education, and life in general.   I encourage my students to try new teachers--change is good!  But if you want to make sure I'm going to be on my mat in the front of the room, whether I'm subbing for any of my colleagues, or teaching a special workshop, email me at or sign up for my newsletter


            5:20 pm-6:20 pm, Yoga Basics, Lake Forest Health and Fitness*


1:00 pm-2:15 pm, Restorative Yoga, Lake Forest Health and Fitness*

6:30 pm-7:45 pm, Forrest Yoga, Equinox Gold Coast*


7:30 am-8:30 am, Somatic Yoga, Infinity Holistic Wellness and Yoga


9:00-am-10:00, Somatic Yoga, Fitness 4 Active Adults, 742 Sheridan Road, Highwood, IL

1:00 pm-2:00 pm Yoga Basics, Lake Forest Health and Fitness*


9:15am-10:30 am, Mindful Flow, Lake Forest Health and Fitness*  



* These locations are members-only but offer day passes.