Get a taste of spiritual chocolate In Your Mailbox

Learning how to use social media marketing as a 51 1/2 year old is a struggle.  But I'm feeling my way through it, confident that one day I'll get to the place where I want to be, and in the meantime, finding solace in the fact that I'm exercising my brain and creating new neural pathways.  

Tomorrow, I'm launching my first of what will be a monthly newsletter that will offer you a little nugget of wisdom or humor so you can get through your day with a smile on your face.  I'll also let you know about what I'll be doing and where I'll be teaching in the near future.  While there is no real chocolate involved, those of you who know me personally know that often, homemade chocolate truffles make an appearance in class on or around Valentine's Day.  Just saying!

If your life is anything like mine, chaos is an everyday condition, varying only by degrees. Just giving ourselves the time to take a deep breathe can be invaluable.  And learning how to channel our reactivity into proactivity to create meaningful change is even better.  Hope to see you around here soon.