Please note that my schedule often changes because of travel, continuing education, and life in general.   I encourage my students to try new teachers--change is good!  But if you want to make sure I'm going to be on my mat in the front of the room, whether I'm subbing for any of my colleagues, or teaching a special workshop, email me at spiritualchocolateyoga@gmail.com or sign up for my mailing list. 

 

Lake Forest Health and Fitness Center, 1200 Westminster Drive, Lake Forest, IL

Monday:  

Yoga Basics, 5:20-6:20 pm

Mindful Flow, 6:30-7:45 pm

Tuesday:

Restorative Yoga, 1:00-2:15 pm

Thursday:

Yoga Basics, 1:00-2:00 pm

Friday:  

Mindful Flow, 9:15-10:30 am

 

Moksha Yoga Riverwest, 700 North Carpenter Street, Chicago, IL

Friday: 

Mindful Flow, 6:30-8:00 pm

 

Xsport Piper's Alley, 230 West North Avenue, Chicago, IL

Thursday:

Hot Yoga, 5:30-6:30 pm

Vinyasa  Flow, 7:00-8:00 pm